Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma
Are you walking through a storm that feels like it will never end?
Do you wonder if life’s storms have stolen the beauty from your life for good?
You’re in the right place. My name is Heather, and, like you, I’ve been through a storm or two and wondered if life would ever be beautiful again.
Here we share Warriors’ Words ~ stories of discovering beauty after battles and the worth in your wounds.
Pick up your sword - or boxing gloves - and join the battle. Your words are powerful, my friends. Make them Warrior Words.
Become more involved in this journey at @MyWarriorWords and @HeatherGaffneyAuthor on Instagram. I can also be found on X at @HGaffneyAuthor and on YouTube at @warriorwords and @BeautyAfterBattles
Episodes
Feb 13, 2024
Feb 13, 2024
34 min
Welcome to Episode 6 of the Warrior Words podcast!
In today's episode, I had the opportunity to speak with Liz Birkeland about the difficulties involved in making the decision to have an abortion and the hidden battles that remain afterward. Many women experience guilt & shame, with both emotional and physical health issues.
Many women suffer in silence. Let's change that with compassion and grace! Women need to know there is hope and healing.
Learn more about Liz Birkeland:
Please check out the free video series to begin healing and find freedom from the pain of past abortion at www.graceuncovered.net
Facebook: https://www.facebook.com/liz.birkeland
GIFT FOR ALL LISTENERS: Free video series at www.graceuncovered.net
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
Merch Store: https://heather-clr-shop.fourthwall.com
Join your fellow Warriors: https://subscribepage.io/pearlsofwisdom
YT: https://www.youtube.com/@beautyafterbattlesart
YT: https://www.youtube.com/@warriorwords
IG: https://www.instagram.com/mywarriorwords/
IG: https://www.instagram.com/heathergaffneyauthor/
People and sponsors/affiliates who helped make this podcast possible. Please support them and help keep Warrior Words on the air!
Editor & Music Composer: AgentSecret24 - https://www.youtube.com/@Agentsecret24
Podcast to Profit Podcast Course (aff): https://heatherg--stefaniegass.thrivecart.com/podcasttoprofitmastermind/
Podbean Podcast Hosting (aff): https://www.podbean.com/WarriorWords
Gabriella Batel's Editing Services: https://bonepiercer.com/editing/first-chapter-packages/
1st Phorm for your Health Goals (aff): https://1stphorm.sjv.io/K01j3e
Catholic Owned (aff): Get 10% off any Business or Speed Networking membership with my code WARRIOR at https://catholicowned.com/
NOTE: Beliefs, practices, and opinions expressed by guests of the Warrior Words podcast are not necessarily the same as those of the host. One of the purposes of this podcast is to share stories. This cannot be effective if everyone is identical.
* Links marked with (aff) are affiliate links. I receive a small commission with your purchase at no additional cost to you if you click through my links.

Feb 6, 2024
Feb 6, 2024
41 min
Welcome to Episode 5 of the Warrior Words podcast!
In today's episode, I got to speak with Cathy Jo Lang about the trauma of postpartum depression. This type of trauma has many new moms wondering if they are good moms. They may also be suffering in silence for fear of what others might think of them.
Many are afraid to ask for help. Let's change that!
Learn more about Cathy Jo Lang:
Website: https://cathyjolangllc.com/
LinkedIn: https://www.linkedin.com/in/cathy-jo-lang-8bb900252/
Instagram: https://www.instagram.com/cathyjolangllc/
Facebook: https://www.facebook.com/cathyjolangllc
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
Merch Store: https://heather-clr-shop.fourthwall.com
Join your fellow Warriors: https://subscribepage.io/pearlsofwisdom
YT: https://www.youtube.com/@beautyafterbattlesart
YT: https://www.youtube.com/@warriorwords
IG: https://www.instagram.com/mywarriorwords/
IG: https://www.instagram.com/heathergaffneyauthor/
People and sponsors/affiliates who helped make this podcast possible. Please support them and help keep Warrior Words on the air!
Editor & Music Composer: AgentSecret24 - https://www.youtube.com/@Agentsecret24
Podcast to Profit Podcast Course (aff): https://heatherg--stefaniegass.thrivecart.com/podcasttoprofitmastermind/
Podbean Podcast Hosting (aff): https://www.podbean.com/WarriorWords
Gabriella Batel's Editing Services: https://bonepiercer.com/editing/first-chapter-packages/
1st Phorm for your Health Goals (aff): https://1stphorm.sjv.io/K01j3e
Catholic Owned (aff): Get 10% off any Business or Speed Networking membership with my code WARRIOR at https://catholicowned.com/
NOTE: Beliefs, practices, and opinions expressed by guests of the Warrior Words podcast are not necessarily the same as those of the host. One of the purposes of this podcast is to share stories. This cannot be effective if everyone is identical.
* Links marked with (aff) are affiliate links. I receive a small commission with your purchase at no additional cost to you if you click through my links.

Jan 30, 2024
Jan 30, 2024
30 min
Welcome to Episode 4 of the Warrior Words podcast!
In today's episode, I have the privilege to speak with Jeri Bisbee about the trauma of addiction. She shares about the many battles involved in this disease and her role as a codependent child, spouse, and mother.
The path this disease takes families on is winding and varied. There are unknown battles lurking around every corner.
Learn more about Jeri Bisbee:
This is Your Wake-Up Call podcast: https://www.buzzsprout.com/2016004
Here are some resources for you if you or a loved one is experiencing addiction:
Alcoholics Anonymous: aa.org
Al-Anon: al-anon.org
Narcotics Anonymous: na.org
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
Merch Store: https://heather-clr-shop.fourthwall.com
Join your fellow Warriors: https://subscribepage.io/pearlsofwisdom
YT: https://www.youtube.com/@beautyafterbattlesart
YT: https://www.youtube.com/@warriorwords
IG: https://www.instagram.com/mywarriorwords/
IG: https://www.instagram.com/heathergaffneyauthor/
People and sponsors/affiliates who helped make this podcast possible. Please support them and help keep Warrior Words on the air!
Editor & Music Composer: AgentSecret24 - https://www.youtube.com/@Agentsecret24
Podcast to Profit Podcast Course (aff): https://heatherg--stefaniegass.thrivecart.com/podcasttoprofitmastermind/
Podbean Podcast Hosting (aff): https://www.podbean.com/WarriorWords
Gabriella Batel's Editing Services: https://bonepiercer.com/editing/first-chapter-packages/
1st Phorm for your Health Goals (aff): https://1stphorm.sjv.io/K01j3e
Catholic Owned (aff): Get 10% off any Business or Speed Networking membership with my code WARRIOR at https://catholicowned.com/
NOTE: Beliefs, practices, and opinions expressed by guests of the Warrior Words podcast are not necessarily the same as those of the host. One of the purposes of this podcast is to share stories. This cannot be effective if everyone is identical.
* Links marked with (aff) are affiliate links. I receive a small commission with your purchase at no additional cost to you if you click through my links.

Jan 23, 2024
Jan 23, 2024
22 min
Welcome to Episode 3 of the Warrior Words podcast!
In today's episode, I share another story of trauma: breast cancer. I discuss how it occurred, what I went through, how I found beauty through others, and how I am now thriving.
Here are some breast cancer resources for you or someone you love:
The Gracie Foundation at https://www.thegraciefoundationinc.org/
The National Breast Cancer Foundation at https://www.nationalbreastcancer.org/
2Live2Cure at https://www.2live2cure.org/
Twisted Pink at https://www.twistedpink.org/
Rock the Treatment at https://www.rockthetreatment.com/
MusicLand at https://www.musiclandgiftfoundation.org/
Cleaning for a Reason at https://cleaningforareason.org/
Cancer Support Services at https://www.cancersupportservices.org/
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
Merch Store: https://heather-clr-shop.fourthwall.com
Join your fellow Warriors: https://subscribepage.io/pearlsofwisdom
YT: https://www.youtube.com/@beautyafterbattlesart
YT: https://www.youtube.com/@warriorwords
IG: https://www.instagram.com/mywarriorwords/
IG: https://www.instagram.com/heathergaffneyauthor/
People and sponsors/affiliates who helped make this podcast possible. Please support them and help keep Warrior Words on the air!
Editor & Music Composer: AgentSecret24 - https://www.youtube.com/@Agentsecret24
Podcast to Profit Podcast Course (aff): https://heatherg--stefaniegass.thrivecart.com/podcasttoprofitmastermind/
Podbean Podcast Hosting (aff): https://www.podbean.com/WarriorWords
Gabriella Batel's Editing Services: https://bonepiercer.com/editing/first-chapter-packages/
1st Phorm for your Health Goals (aff): https://1stphorm.sjv.io/K01j3e
Catholic Owned (aff): Get 10% off any Business or Speed Networking membership with my code WARRIOR at https://catholicowned.com/
NOTE: Beliefs, practices, and opinions expressed by guests of the Warrior Words podcast are not necessarily the same as those of the host. One of the purposes of this podcast is to share stories. This cannot be effective if everyone is identical.
* Links marked with (aff) are affiliate links. I receive a small commission with your purchase at no additional cost to you if you click through my links.

Jan 16, 2024
Jan 16, 2024
21 min
Welcome to Episode 2 of the Warrior Words podcast!
In today's episode, I share my story of trauma: domestic abuse. I talk about some of the situation, what it did to me, how I handled it, and how I am now thriving.
If you or someone you know is in a domestic abuse or domestic violence situation, please seek help. You can go to https://www.thehotline.org/, call 1-800-799-SAFE, or text START to 88788
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
Merch Store: https://heather-clr-shop.fourthwall.com
Join your fellow Warriors: https://subscribepage.io/pearlsofwisdom
YT: https://www.youtube.com/@beautyafterbattlesart
YT: https://www.youtube.com/@warriorwords
IG: https://www.instagram.com/mywarriorwords/
IG: https://www.instagram.com/heathergaffneyauthor/
People and sponsors/affiliates who helped make this podcast possible. Please support them and help keep Warrior Words on the air!
Editor & Music Composer: AgentSecret24 - https://www.youtube.com/@Agentsecret24
Podcast to Profit Podcast Course (aff): https://heatherg--stefaniegass.thrivecart.com/podcasttoprofitmastermind/
Podbean Podcast Hosting (aff): https://www.podbean.com/WarriorWords
Gabriella Batel's Editing Services: https://bonepiercer.com/editing/first-chapter-packages/
1st Phorm for your Health Goals (aff): https://1stphorm.sjv.io/K01j3e
Catholic Owned (aff): Get 10% off any Business or Speed Networking membership with my code WARRIOR at https://catholicowned.com/
NOTE: Beliefs, practices, and opinions expressed by guests of the Warrior Words podcast are not necessarily the same as those of the host. One of the purposes of this podcast is to share stories. This cannot be effective if everyone is identical.
* Links marked with (aff) are affiliate links. I receive a small commission with your purchase at no additional cost to you if you click through my links.

Jan 16, 2024
Jan 16, 2024
8 min
Welcome Warriors!
Today, I share the story of how I got here, even though mics scare me.
Fight the Good Fight. Seek Beauty. Make Your Words, Warrior Words!
Armor up, Joan of Arc!
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
Merch Store: https://heather-clr-shop.fourthwall.com
Join your fellow Warriors: https://subscribepage.io/pearlsofwisdom
YT: https://www.youtube.com/@beautyafterbattlesart
YT: https://www.youtube.com/@warriorwords
IG: https://www.instagram.com/mywarriorwords/
IG: https://www.instagram.com/heathergaffneyauthor/
People and sponsors/affiliates who helped make this podcast possible. Please support them and help keep Warrior Words on the air!
Editor & Music Composer: AgentSecret24 - https://www.youtube.com/@Agentsecret24
Podcast to Profit Podcast Course (aff): https://heatherg--stefaniegass.thrivecart.com/podcasttoprofitmastermind/
Podbean Podcast Hosting (aff): https://www.podbean.com/WarriorWords
Gabriella Batel's Editing Services: https://bonepiercer.com/editing/first-chapter-packages/
1st Phorm for your Health Goals (aff): https://1stphorm.sjv.io/K01j3e
Catholic Owned (aff): Get 10% off any Business or Speed Networking membership with my code WARRIOR at https://catholicowned.com/
NOTE: Beliefs, practices, and opinions expressed by guests of the Warrior Words podcast are not necessarily the same as those of the host. One of the purposes of this podcast is to share stories. This cannot be effective if everyone is identical.
* Links marked with (aff) are affiliate links. I receive a small commission with your purchase at no additional cost to you if you click through my links.

Jan 13, 2024
Jan 13, 2024
3 min
Welcome Warriors!
Today, I introduce the content & direction of the show.
No more doormats like Mrs. Banks of Mary Poppins. No more sitting on the sidelines.
I hope you will join us on this journey. Armor up, Joan of Arc!
Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild
Armor Up.
Fight the Good Fight.
Seek Beauty.
Make Your Words Warrior Words.
Merch Store: https://heather-clr-shop.fourthwall.com
Join your fellow Warriors: https://subscribepage.io/pearlsofwisdom
YT: https://www.youtube.com/@beautyafterbattlesart
YT: https://www.youtube.com/@warriorwords
IG: https://www.instagram.com/mywarriorwords/
IG: https://www.instagram.com/heathergaffneyauthor/
People and sponsors/affiliates who helped make this podcast possible. Please support them and help keep Warrior Words on the air!
Editor & Music Composer: AgentSecret24 - https://www.youtube.com/@Agentsecret24
Podcast to Profit Podcast Course (aff): https://heatherg--stefaniegass.thrivecart.com/podcasttoprofitmastermind/
Podbean Podcast Hosting (aff): https://www.podbean.com/WarriorWords
Gabriella Batel's Editing Services: https://bonepiercer.com/editing/first-chapter-packages/
1st Phorm for your Health Goals (aff): https://1stphorm.sjv.io/K01j3e
Catholic Owned (aff): Get 10% off any Business or Speed Networking membership with my code WARRIOR at https://catholicowned.com/
NOTE: Beliefs, practices, and opinions expressed by guests of the Warrior Words podcast are not necessarily the same as those of the host. One of the purposes of this podcast is to share stories. This cannot be effective if everyone is identical.
* Links marked with (aff) are affiliate links. I receive a small commission with your purchase at no additional cost to you if you click through my links.








